Tounge scraper/ cleaner , a simple yet powerful tool in the quest for optimal oral health and hygiene.
While often overlooked, this small, U-shaped device can have a profound impact on our overall wellbeing, from the freshness of our breath to the clarity of our thoughts.
Benefits of Tounge scraper / Cleaner –
- By removing the thick layer of mucus, bacteria, and debris that can accumulate on the surface of our tongue, a tongue scraper can help to eliminate –
• Bad breath
• Improve our sense of taste,
• Boost our immune system. - A tongue scraper/ cleaner can also help to reduce the risk of –
• Gum disease
• Tooth decay &
• Other oral health issues
by removing the harmful bacteria and toxins that can contribute to these problems.
3.A tongue scraper /cleaner can even help to improve our digestion, as the bacteria and toxins that are removed from the tongue can also contribute to digestive issues such as bloating and indigestion.
4.Act of scraping our tongue can also stimulate the lymphatic system, helping to promote detoxification and overall health.
- In Ayurvedic medicine, the tongue scraper is even believed to have a profound impact on our mental and emotional wellbeing, helping to clear the mind and promote a sense of clarity and focus.
How do you use a tongue scraper/ Cleaner?
It’s simple.
Simply place the scraper as far back on your tongue as possible, and gently scrape towards the front, removing the thick layer of mucus and debris.
Rinse the scraper with water and repeat the process until your tongue is clean and free of debris.
With regular use, you can start to experience the many benefits of tongue scraping for yourself, from fresher breath to improved digestion and overall wellbeing.
Types of Tounge Scraper/ cleaner –
The humble tongue scraper, a simple yet effective tool for maintaining good oral health and hygiene.
But did you know that there are several types of tongue scrapers to choose from, each with its own unique features and benefits?
- Classic stainless steel scraper
• is a popular choice for its durability and ease of cleaning. - Copper scraper –
• is a great option for those who prefer a more natural, antimicrobial material. - Gentle, flexible silicone scraper-
• Perfect for those with sensitive mouths or gums. - For Tech-Experienced –
• Electric tongue scraper, which uses gentle vibrations to remove bacteria and debris. - Travel Friendly Tounge scrapper –
• some tongue scrapers come with additional features such as a built-in cleaner or a travel case, making them perfect for on-the-go use.
With so many options available, it’s easy to find the perfect tongue scraper to suit your individual needs and preferences.
I hope you understood Tounge scraper/ cleaner .